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Lentils

LENTILS: SMALL NUTRITIONAL GEMS

 

Lentils, small round legumes that belong to the legume family, are an excellent source of protein, dietary fiber, vitamins, and minerals, making them a nutritious and healthful food. There are three different types of lentils: baby lentils, American lentils, and large lentils, distinguished by the size of the grain.

 

Origin:

  • EE UU
  • Canada
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